This week wasn’t one of my better weeks as far as dieting goes. I splurged a bit more than I normally do… gave into a cheeseburger, french fries, a Wawa hoagie and some regular ice cream. All that said I still managed to lose a pound, bringing my weight loss total to 14 pounds over [...]
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I had to postpone weigh in by a day, because quite frankly it was too cold to take my clothes yesterday with no heat and all. I lost another two pounds this week bringing my total up to 13 so far, which is good. I think I am going to stick to the 25 points per [...] My wedding ring has become fairly loose since I lost my first 11 pounds. My weight has been in the 200 range since we got married in 2005. I’m worried that as I start losing more weight, it is going to become unwearable. The problem with the style of my wedding ring is that it [...] My scales did not fool me last weekend, I ended up losing 5 pounds this week total, which took me past my first weight loss goal, which was to lose 10 pounds, I’ve now lost 11 in the five weeks I have been on Weight Watchers. Today, I made a new goal, which is to lose [...] Every Friday is my weigh in day, since weights fluctuate numerous times during the day, I also weigh myself Saturday and Sunday morning just to maintain the accuracy of my weight loss. Friday and Saturday I weighed the same, this morning I weighed myself and I dropped three pounds since yesterday. The only thing that changed yesterday [...] I lost another pound this week bringing the total up to 6 pounds lost. I also have officially stuck to the diet for a full month, which is nothing short of miraculous. I should reach my first goal of 10 pounds lost within the next couple weeks. After that I will recalibrate my points and [...] I’m still doing well, though I’ve hit a minor stumbling block… its getting near that time o’ the month. I still want to stick to the diet and have been doing well for the most part. I just get massive cravings for beef, chocolate and salty or greasy foods. Do I give into the cravings or [...] |
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