In my pursuit of weight loss, health and fitness, I have begun experimenting with yoga. So far, so good I am enjoying it. Luckily, Netflix has a pretty astounding selection of yoga dvds, not that I expected any less since they have like everything anyways. The first one I got on Friday was a yin [...]
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I hit the 21 pounds lost mark this week as I suspected I would, which is super awesome. Of course now, I had to retool my daily points and am down to 23 per day. The next 10 pounds I lose will put me into the high end of the healthy weight range for my height [...] So this week will mark the 20 pounds lost mark since I began Weight Watchers in January. I weigh in tomorrow, but I should be in the 179-180 range. This has been an odd week fluctuating in extremes. The past two days I’ve been binge-y. I’m not really hungry at any given time, but I just [...] This week has been an off week for me. I mysteriously hurt my shoulder last Friday and it didn’t start feeling better until Tuesday. On top of that, my sleep schedule has been wonky this week. I woke up at 4:30am yesterday and couldn’t get back to sleep. Consequently, I passed out by 10pm last [...] Yay! My weight loss has become noticeable, which is awesome. I’ve been getting [...] Since my last weight related update, I weighed in last Friday – Monday and realized that my weight was fluctuating around a bit between 182.5 and 185, so I just left my weekly weigh in at 185. Today, I weighed in at 182 even, which is nice since it brings my total weight loss to [...] I weighed myself again this morning and I’ve dropped three more pounds. I probably got rid of my menstrual bloat, which probably accounts for the day to day drop. I did drink a ton of water for some reason yesterday. I’ve noticed the more water I drink, the more weight I lose. I’ll weigh in again [...] This week has mostly been about activity and fitness for me. Spring is in the air, as soon as March rolls around my overall energy levels dramatically increase. Being on Weight Watchers now for two full months has taught me a lot of things or more specifically has opened my eyes to new ways of [...] |
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