My weight has been fluctuating around this week in similar patterns to my moodiness. I’ve either gained a pound or lost two. I’ll keep an eye on it over the weekend to see where I level out. I haven’t been as focused on the weight loss aspect so some of the fluctuation is probably coming from [...]
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I seem to have settled into losing a pound a week, which I am okay with as long as I am still losing weight, though I would prefer to lose 2 pounds per week. I think the slowing of the weight loss has more to do with muscle building and toning which I have been working [...] I am kicking ass working out though I didn’t get to workout Tuesday mostly because I had done a lot of walking around at Longwood Gardens and I was stuffed to the gills with stuffed squid goodness. I tried the pilates work out again last night, I did better at it than the first time. [...] Lost another pound this week bringing the weight loss total to 23 pounds. I’m glad I have been posting back up logs here, because I tried to re-enter my previous weights into the WW site after setting a new goal and failed epically, I had to resort to the dates and weights in my LJ. [...] Lately, I’ve been noticing a weird, but welcome fashion related problem…. I end up switching out various components of outfits because they make me look fat, not because of my weight, but because the clothing is now too big for me and just hangs oddly off my body. I’m edging near pre-2004 weight so older [...] I think my sinus infection is *finally* disepating, which is a good thing seeing as I just finished up the antibiotics for it. I really need to practice the various methods of deep breathing associated with yoga. Its hard to do when you can’t breathe through your nose. I’m kicking ass at sticking to a daily exercise [...] I lost another pound this week taking me down to 178 and bringing the running weight loss total up to 22lbs thusfar. I’ve adjusted to the point drop to 23 from 24. I’ve gone over a couple times, but that happens. I did a little lighter work out last night. I did about 40-50 minutes [...] |
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