My weight has been fluctuating around this week in similar patterns to my moodiness. I’ve either gained a pound or lost two. I’ll keep an eye on it over the weekend to see where I level out. I haven’t been as focused on the weight loss aspect so some of the fluctuation is probably coming from losing body mass and toning muscles.
In other news, I have been getting better with the yoga workouts and am able to do some poses more smoothly. The warrior and triangle poses don’t leave me teetering on falling over as badly as they once did. I can even improvise variations of the sun salutations without using a dvd. I can *almost* attempt a chaturanga without bellyflopping on the floor. I still have problems with one of the poses on the Jennifer Kries DVD, she calls it the boat pose, but its not what the boat pose looks like in pilates, it looks like a combination of locust and bow to be honest.
