My weight has been holding steady around 169, which I am fine with. I’m doing fine on the maintenance plan for Weight Watchers. My fibroids are still acting up, which is annoying and until it regulates back to some semblance of normality I am going to stay on the maintenance plan. I still want to lose another 10-15 pounds, but I can be patient.

In the meantime, I am still exercising and staying active. I got Kundalini Yoga dvd from Netflix and I absolutely love it. Its challenging and different from most of the other yoga dvd’s I’ve seen. Each section has a series of poses and you’ll focus on one for a few minutes transitioning and repeating it with increasing speed, which is rather challenging at times. Oh and the best part, you have to keep your eyes closed the whole time. More than anything I love the kundalini meditation with gongs. Its amazing and beyond relaxing.

As I am writing this I just noticed Madelaine is stretched across the folded towel on my yoga mat. She does quite a nice sphinx. I wish I had my camera because she looks so fricking cute.