I’ve been surprised that my weight is holding steady for the most part during a prolonged fitness slump. It’s not that I am not exercising at all or am not partaking in any kind of daily activities. I just have not been working out as rigorously as I had been up until maybe a month [...]
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Most people don’t consider or even know about the down sides to losing weight. Two big problems people tackle when losing more than just a few pounds are stretch marks and loose excess skin. As I hover just above the 40 pounds lost mark, I am on a daily battle with stretch marks. Most of mine [...] Once again my weight is fluctuating. Fridays, weight has me down to 162, with fluctuations up to 164 over the weekend. I’m getting close to the 40 pounds lost milestone. One of the things that I have come to realize is that my metabolism has changed. This is why I am losing weight when I [...] |
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