http://www.jennifervatza.com/2010/01/fluctuating-through-the-new-year/ Jennyfur writes about Social Media, Health & Fitness, Virtual Worlds, Gaming, Music and More. Wed, 31 Mar 2010 19:44:24 -0500 http://wordpress.org/?v=2.9 hourly 1 http://www.jennifervatza.com/2010/01/fluctuating-through-the-new-year/comment-page-1/#comment-355 Jennifer Mon, 25 Jan 2010 16:36:43 +0000 http://www.jennifervatza.com/?p=530#comment-355 I tend to weigh myself daily (when I remember) just to see what my highs and lows are within that weight range. I tend to weigh myself daily (when I remember) just to see what my highs and lows are within that weight range.

]]> http://www.jennifervatza.com/2010/01/fluctuating-through-the-new-year/comment-page-1/#comment-354 Tim Binder Mon, 25 Jan 2010 16:29:58 +0000 http://www.jennifervatza.com/?p=530#comment-354 Focus on the positive -- the progress you've made. I'm also pretty sure that Weight Watchers suggests only measuring once a week because you can have daily fluctuations for all sorts of reasons. But, again, positives! I'm sure you'll continue to make progress. Focus on the positive — the progress you’ve made. I’m also pretty sure that Weight Watchers suggests only measuring once a week because you can have daily fluctuations for all sorts of reasons. But, again, positives! I’m sure you’ll continue to make progress.

]]>