Sometimes I think I am my own worst critic and that I tend to guilt trip myself over minuscule offenses. I guess this is probably a good thing and a bad thing. I’ve been feeling guilty that I haven’t really either had the time to work out or the impetus to work out very much [...]
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I’m closing in on the one year mark of my journey into health, fitness and vegetarianism. I started Weight Watchers a week after New Years. Its been an interesting journey to say the least — one which I wish I had embarked on much much sooner. The journey has not come without its challenges. Modifying my [...] Post Meat Consumption Update I’ve been meaning to write about this for awhile…. On July 11, 2009 in Philadelphia, a celebration took place cleverly called a “Flesh Mob for Fat Liberation” to promote fat acceptance to celebrate persons who are overweight or obese. At least the event promoted some physical activity i.e. running up the art museum steps ala Rocky and a post-BBQ dance party. I have to say at the very least I am conflicted about how I feel about celebrating being fat and/or obese. I agree with the basic mission of the event and that yes, fat people are people too, who deserve to be loved, accepted and whatnot. I would never advocate body dysmorphia and do think that we should accept our bodies and more importantly who we are as individuals. I’ve been chronicling my health and fitness journey since January 2009 in random places mostly in Livejournal and Facebook and decided to compile all the information here on my blog since both Facebook and Livejournal require login/password and friending in order to access the information I have posted on my journey. I have to say, [...] I think my sinus infection is *finally* disepating, which is a good thing seeing as I just finished up the antibiotics for it. I really need to practice the various methods of deep breathing associated with yoga. Its hard to do when you can’t breathe through your nose. I’m kicking ass at sticking to a daily exercise [...] |
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