I’ve been meaning to write a follow up the the piece I wrote on Health & Fitness: Dieting awhile back because I get a lot of questions on a regular basis on dieting and fitness. I’m no expert by any means and different things work for everyone. The best I advice I can give is [...]
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Lost another pound this week bringing the weight loss total to 23 pounds. I’m glad I have been posting back up logs here, because I tried to re-enter my previous weights into the WW site after setting a new goal and failed epically, I had to resort to the dates and weights in my LJ. [...] |
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