Since I last posted, I am holding steady around 166-167, which is fantastic considering that I have been overindulging a bit, though to be fair, my idea of overindulging has drastically changed. My worst day I rounded out at about 40 points on the Weight Watcher’s method versus my normal 26. Granted, I have an [...]
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I’ve been meaning to write a follow up the the piece I wrote on Health & Fitness: Dieting awhile back because I get a lot of questions on a regular basis on dieting and fitness. I’m no expert by any means and different things work for everyone. The best I advice I can give is [...] I’m still working the Weight Watcher’s maintenance plan for now, though I managed to lose a pound this week without even trying and whilst splurging a bit more than usual between my birthaversary party last Friday and a couple brunch & lunch excursions. I’m not complaining seeing as I had braced myself for the possibility of [...] |
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