Milestones

Since my last update, I have survived my first month as a pescetarian and have officially hit the 40 pounds lost mark weighing in this morning at 160 pounds.

Its kind of interesting to note some of the physiological changes that occur when becoming a vegetarian. My husband told me that  I would notice some changes [...]

Health & Fitness: Dieting

I’ve been getting a lot of questions about weight loss and exercise since embarking on the journey to health and wellness in January. It is now June, which takes me through a full six months of the journey. I’ve slowed down the weight loss (31 pounds to date) for the time being and am maintaining [...]