Weight and Fitness Check

I’ve started weighing myself daily, more out of curiosity than obsessiveness, to see what my actual weight range is over the course of a week. My average on the high side is 165, while my low is 163. I seem to be skipping over 164 altogether. Its just fascinating to me, I’ve noticed my weight stays around the high for a few weeks then drops to the lower weight and stays there for a few weeks and so on and so forth.

More Fitness Babble

I got another yoga dvd from netflix yesterday. Apparently, there is some use of beginners that I am previously unaware of lol. I think it was from Yoga Journal’s dvd series. It wasn’t bad, it was just a lot faster and a lot more up and down than I was prepared for. I got the hang [...]